YES

• Water/tea (with lemon)
• White rice/pasta
• Boiled potatoes
• Boiled Carrots
• Boiled or grilled chicken-no oil!
• Dry toast/crackers
• Banana/apple

NO

• Dairy products
• Fresh bread
• Salads
• Margarine/oil/greasy food in general
• Sparklinge soft drinks-juices